Going Strong with the Green Tea!
I'm actually pleasantly surprised, the tea bags I have are a mixture of green tea and lemon and not as bad as I remember green tea tasting. I think I could actually last the month :)
It has only been 3 days so I will update again later on in the month, but so far I am lacking on the exercise front... Blah. Also with drinking water... I need to step up my game!
My plan for this month:
- Drink Green Tea daily - at least one cup
- Take Evening Primrose 1000mg daily
- Continue taking Perfectil daily
- Drink 2 litres of Water daily
- No Fast Food
- No Sweets or Crisps
- Do Some form of exercise twice a week - Jogging, Gym, Yoga, Zumba etc...
I purposely did not add anything majorly challenging so should be able to keep this up!
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